Video Exercise Channels for Arthritis Pain Relief part one

There are lots of video channels that you can subscribe from YouTube on exercise for arthritis pain relief. Although you can watch the videos and try to perform the exercise yourself at home, it is better to consult your doctor or physician before taking any action. Especially if you have serious arthritis condition, you need to make sure any stretches you make is correct and safe. I’m sure you don’t want to cause any more pain that you already have.

Four different channels of videos regarding exercised for arthritis pain relief will be introduce in four different blog post. This is there first post and the topic is “Exercises for Arthritis Pain Relief: Lower Back Stretches for Arthritis Pain Relief”. The expert who is performing the exercise is Monica Paradise who works at Industrial Hand and Physical Therapy in Phoenix, Arizona. You may subscribe to the video channel uploaded by expertvillage.