RA Arthritis Free For Life Pages

A closer look at Rheumatoid Arthritis

Check out the infographic about multiple therapy options and complex regimens regarding arthritis. I have been posting a lot of infographic related to arthritis and I find that most of them are basically the same. Once you find that most of the information that you’ve gone through are basically the same, which means you already know enough about arthritis. You might not be an expert on arthritis but it should be enough for you to deal with arthritis. Remember that everything that you learn can only be useful when you needed them. So it is better to learn as much as you can about arthritis.


Rheumatoid arthritis facing the facts

I’m not sure it is appropriate to call it myth. It is more about the understanding and knowledge about arthritis. You just have to take the time to learn all about arthritis. No doubt it is troublesome, time consuming and requires some investment. It is a big topic and you can really go on and on learning as much as you want. But if you are only trying to deal with basic arthritis, few days of research online should be enough for you to understand the things that doctors are trying to explain about arthritis. Just deal with it using basic logic concept and you should be fine. Check out the infographic for the myth and facts about rheumatoid arthritis.

7 home remedies for arthritis

The seven home remedies for arthritis introduces in this infographic are mustard oil, honey and apple cider vinegar, turmeric, Epsom salt, cinnamon, alfalfa and cherries. Honestly I’m not so convincing when it comes to home remedies. Many remedies take a long time before we actually see the result. Sometimes we just don’t have the patient to wait that long. Instead of focus on the so call home remedies, it is better to consume a healthy and balance diet. We need to take care of our body overall instead of just focus on arthritis alone.

6 foods that fight pain

Arthritis can be painful and difficult to deal with. There are a lot of things you need to consider and deal with in order to reduce the pain. One of the methods is to take good care of the food that you are consuming. Choosing the right type of food can help to reduce the pain. Check out the infographic below for 6 foods that fight pain. Remember that you will still have to consider the right balance of food in order to maintain a healthy diet. Sometimes it is not just pain that you need to fight but also sugar level, blood pressure and cholesterol level.

What is rheumatoid arthritis and explanation about it?

According to the infographic, rheumatoid arthritis is a chronic autoimmune disease that causes swelling, stiffness, pain and loss of function in the joints. It typically affects the small joints of the hands and wrists in a symmetrical fashion.  Symptoms, causes, risk factors, treatments, juvenile idiopathic and condition associated with rheumatoid arthritis will be briefly explained in below infographic.

Understanding arthritis types and remedies

According to the infographic, world arthritis day is on 12th October. Common types of arthritis are osteoarthritis, rheumatoid arthritis, fibromyalgia, gout and lupus. Remedies for arthritis are professional advice, stretch, weight loss, measured exercise, no smoking, heat and ice. Well, it does not actually sounds like remedies but just basic treatments to deal with arthritis. At the end of the day, we are required to confirm with our doctors for the best and suitable treatment for arthritis.

The Bare Bones of Arthritis

This infographic is about facts and tips you can fix when dealing with arthritis. According to the infographic, the most common forms of arthritis in the United States are rheumatoid arthritis, gout, fibromyalgia and osteoarthritis. Annual expense of arthritis treatment and associated costs is about $86.200.000.000. The focus of treatment for arthritis is control pain, minimize joint damage and improve or maintain function and quality of life. Treatment of arthritis involves patient education, support, nonpharmacological therapies, weight loss, medication, occupational therapy, physical therapy, surgery and splints or joint assistive aids.

Psoriatic Arthritis A Distinct Complex Disease

What is actually a psoriatic arthritis? In most cases we only refer joint pain as arteritis. What comes to your mind when doctor tells you that you are suffering from psoriatic arthritis? Check out the infographic below form psoriatic arthritis: a distinct complex disease. According to the infographic, psoriatic arthritis is a painful, chronic inflammatory disease characterized by pain, stiffness, swelling and tenderness of the joints, inflammation of specific ligaments and tendons, and decreases in physical functioning. But if you are asking patients about psoriatic arthritis, they will just tell you that they felt pain at this section of their body and they just want doctor to make the pain go away.

Everything you ever wanted to know about arthritis

In this infographic you will be brief some quick facts about arthritis. Who is affected by arthritis? What may cause arthritis? How can you treat arthritis at home? And you will be introduced some physician treatment options. If you are feeling joint pains, it is better to consult your doctor. Sometimes you just don’t know if you are hit by arthritis or not until you check with a physician.

Joint pain Rheumatoid Arthritis

If you are having joint pain, there is a possibility that it might be rheumatoid arthritis or osteoarthritis. Especially if you have been feeling the paint for several days, it is better to consult your doctor. Before you are able to confirm if you are suffering from arthritis, it is better to avoid running, massaging, drinking alcohol and applying heat over the joint. Inappropriate action might cause further damages. Check out the infographic below for brief explanation about joint pain, rheumatoid arthritis and osteoarthritis.

Home Remedies for Rheumatoid Arthritis

Check out infographic below for home remedies for Rheumatoid Arthritis. The food or ingredients introduces are ginger, turmeric, olive oil, Epsom salt, castor oil, mustard oil and garlic. Remember that there is no guarantee that such remedies work. Usually you can only see the effects of such remedies after using a long period of time. Patient is what you need in trying out these remedies. Unfortunately many people prefer medicine that gives faster result. 

The Effects of Psoriatic Arthritis on the body

Check out the infographic below for the effects of Psoriatic Arthritis on the body. Anybody around the world has the possibility of infected by Psoriatic arthritis. Usually it happens when a person reaches middle age. There is actually no specific cure for Psoriatic arthritis. The most you can do is try to reduce the pain by managing or tuning your lifestyle. Try to consult a doctor if you feel that you are getting similar symptoms.

Understanding Arthritis

There are a lot of bones and skeleton in this infographic that shows which part of our body is actually feeling the pain due to arthritis. Basically it is about Osteoarthritis and Rheumatoid Arthritis. The joints that are affected by Osteoarthritis and Rheumatoid Arthritis are both hands, hip and knees can be seen in the infographic.

Six foods that make your arthritis worse

Most of the time we are thinking about food that helps to ease the pain for arthritis. It will be better if we can identify and find food that can help cure arthritis. I suppose we call it natural homemade remedies to help cure arthritis. Check out the infographic for six foods that make your arthritis worse. The food mentions are non-alkaline diet, fried food, salty food, sugar and refined carbs, Omega 6 foods and white flour foods. Remember that you cannot avoid these foods completely. The best you can do is try to control and don’t eat too much. A balance of food consumption is the best.

Dialogue in Design Rheumatoid Arthritis

Who does the talking when a Rheumatoid Arthritis patient sees a doctor? In my opinion it is best that both sides speak equally as much but it depends on the situation. As long as the conversation helps doctor to identify the symptoms and determine the cause, it is fine. Sometimes patients are looking for a sense of comfort when talking to a doctor. A lot of doctors are able to determine the cause of the problems or diseases. Unfortunately not every doctor is able to make patients feel comfortable through the conversation. One of the things mention in the infographic is “Where is pain mentioned most by RA patients” I suppose most of the patients are unable to pinpoint the right location of the pain. Most of the time it felt like coming from this location but actually it is not.

Rheumatoid Arthritis What does Remission in RA mean?

Remission is to be symptom free or have significantly reduced symptoms. Honestly I think the older we get, the more symptom we see. In most cases these symptoms are not related to Rheumatoid Arthritis. We have to filter and confirm the symptoms before we can declare that it is due to Rheumatoid Arthritis. I think there are just too many diseases out there and Rheumatoid Arthritis is just only one of them.

Five most common symptoms of Psoriatic Arthritis

The five most common symptoms of psoriatic arthritis are pain, stiffness, swelling, fever and rashes. Sometimes patients themselves did not realize the symptoms. Usually friends or family members notice the irregularities and decided to consult doctors. At the end of the day doctor usually is the one who pronounces the disease. Most of the time we do not know if it is a symptom or not which related to psoriatic arthritis. Perhaps we only notice the differences and irregularities. Symptoms like fever and rashes can be due to many causes and reasons. The best is to consult doctor for confirmation.

Do you have joint pain?

A lot of people actually do have join pain but most of them did not realize it until the pain occurs repeatedly and painfully. Some of the factors which contribute to the cause of diseases are age, obesity, family history and injury. Couple of common arthritis includes osteoarthritis and rheumatoid arthritis. 


Rheumatoid Arthritis by the numbers

Regardless of how true the numbers or statistic reveals about Rheumatoid Arthritis, most people will only take a look at it when they themselves are suffering from the disease. It is actually a normal respond from a person who diagnosis with Rheumatoid Arthritis. The patient will eventually want to know and learn more about Rheumatoid Arthritis so that he or she can deal with it. When it comes to numbers, most patients are concern about the cost of the medication involve. The best is to use simple normal natural remedies to control the disease. 


The road to Managing Rheumatoid Arthritis

In this infographic, Vectra DA is use. It is an advanced blood test that helps doctors and patients better understand RA disease activity. Honestly I’m still very confusing after looking at the infographic for 10 minutes. Although the best way is just to try it out directly, patients actually need time to feel comfortable and convincing. Since it is just a blood test, it should be alright to test it out.


Exercise guide to Rheumatoid Arthritis

Movement is one of the best treatments for Rheumatoid Arthritis. So what kind or type of movement that we are talking about? Check out the infographic below for exercise guide to Rheumatoid Arthritis. Basically it depends on your interest and the type of activity which are suitable for your lifestyle. Usually lazy is the reason sometimes we tend to skip the work out. If you get a partner or a group of people to do the work out together, motivation will kick in. Especially for the simple work out like walking, the feeling is totally different when there are a person company you.


What is Rheumatoid Arthritis?

This is the question which a lot of people are asking. Usually you won’t try to find out the answer unless you are hit by Rheumatoid Arthritis. Usually you won’t even know about this phrase until doctor tells you or explain it to you. Most of the time we felt it but never actually care much about it until the pain affects our daily life style.

Rheumatoid Arthritis facing the facts

A lot of numbers and statistic gain online are mostly from US and UK. There are actually a lot of people from these two countries are suffering from Rheumatoid Arthritis.

What is Rheumatoid Arthritis and celebrities affected by RA?

Learning about Rheumatoid Arthritis is not enough sometimes. We want to know how it affects our daily life style and all the diagnosis options available. We also like to know who else are affected by Rheumatoid Arthritis. Their experience or the way they deal with Rheumatoid Arthritis can be very helpful in terms of mentally and physically. The feeling of “you are not the only one who are dealing with Rheumatoid Arthritis.” makes it easy and comfortable to go on with daily life.

How many forms of arthritis are there?

Eventually I think I will be struck by arthritis when I reach a specific age. Just how many forms of arthritis are there currently? Perhaps it is time for me to check it out. My parents have arthritis and so does my pet dog. Currently my pet dog is 16 years old. It shouldn’t be a surprise to find out that my pet dog has arthritis. As movement is one of the best ways to treat arthritis, my dad brings my pet dog for a walk around the house in the morning and evening. Most of the time it is my pet dog which reminds my dad when it is time for a walk.

14 home remedies for arthritis and join pain

Home remedies usually are effective when only you consume them on a long term basis. If you try to concentrate those remedies by consuming them in a big quantity amount within a day, it might back fire. Check out 14 home remedies for arthritis and join pain from Everyday roots. As we grow older, we can’t escape from arthritis and join pain. We can however try to adjust our lifestyle so that the pain will not be as serious as we thought. The 14 home remedies introduce in the blog post are actually simple tasks which we can try to embed into our daily lifestyle. Take for example like exercise and having tea or juice are actually some of the activities which we do daily. All we need is determination, discipline and some effort to do it. This is actually the kind of healthy lifestyle that we are talking about. Don’t expect the pain will go away simply by sleeping whole day or do nothing about it.

Video Exercise Channels for Arthritis Pain Relief part Four

Arthritis pain relief exercise is just one of the methods to cure arthritis. Arthritis patents still have to combine other ways or methods suggested by doctor or physician in order to cure arthritis effectively. Consistency and patient is very important when carry out arthritis pain relief exercises. Usually it is very discouraging and boring when doing arthritis pain relief exercises alone. Get your partner, family members or friends doing arthritis pain relief exercises together will be fun. This is the best way for anybody to keep on practicing arthritis pain relief exercise continuously.

The fourth video exercise channel for arthritis pain relief is from maddenptofficial. The title of the arthritis pain relief exercise video is “Top 3 Exercises for Lower Back Arthritis, Stenosis, and Disc Disease” The exercises are performing indoor with a person performing the exercise and another person doing the explanation.



Video Exercise Channels for Arthritis Pain Relief part Three

Before trying out any exercises for arthritis pain relief, perform simple stretch out and make sure your body is prepared and warm up. Understand and take note of your body condition before doing any arthritis pain relief exercises. If you are feeling sick or uncomfortable, rest is what you need instead of exercise. Remember that arthritis pain relief exercise is an activity which you need to do daily continuously for a long time of period in order to be truly effective. It is also an activity which requires a healthy body. So make sure that you take enough rest when necessary and carry out suitable arthritis pain relief exercise regularly. Practice arthritis pain relief exercises according to your ability and health. In other words, do not force yourself into doing any exercise which might damage or putting too much pressure on your body.

The part three of video exercise channel for arthritis pain relief is from whitetigerhawaii. The title of the video presented is “Lower Back Pain Relief/ Hip and Back Pain Exercises” I like this video very much because the sound and video quality is very good. Plus the exercises are performed at the seaside. The video looks very relaxing while performing the arthritis pain relief exercises.



Video Exercise Channels for Arthritis Pain Relief part two

When you are trying to practice these arthritis pain relief exercises from YouTube video clips, make sure that you are not doing it alone. Find a friend, family member or anybody which you can rely on to help you with the arthritis pain relief exercise. Just in case anything happens, the person beside can help up. Plus, some arthritis pain relief exercise requires another person’s help to make sure it is properly carry out. It is also a lot easier when there is another person beside to keep your body balance.

The second part of video exercise channel for Arthritis pain relief is from steadyhealth. The topic of the video presented below is “Sciatica Pain Relief – Piriformis Stretch and Syndrome Exercise” The arthritis pain relief exercises presented are animated. A digital 3D animated virtual character will be performing the exercises instead of real human being. The best part of these video exercises is that explanations are well carry out. The movements, stretches and exercises can be seen clearly. One thing that most people might be wondering is how it can be carry out by actual human being.




Video Exercise Channels for Arthritis Pain Relief part one

There are lots of video channels that you can subscribe from YouTube on exercise for arthritis pain relief. Although you can watch the videos and try to perform the exercise yourself at home, it is better to consult your doctor or physician before taking any action. Especially if you have serious arthritis condition, you need to make sure any stretches you make is correct and safe. I’m sure you don’t want to cause any more pain that you already have.

Four different channels of videos regarding exercised for arthritis pain relief will be introduce in four different blog post. This is there first post and the topic is “Exercises for Arthritis Pain Relief: Lower Back Stretches for Arthritis Pain Relief”. The expert who is performing the exercise is Monica Paradise who works at Industrial Hand and Physical Therapy in Phoenix, Arizona. You may subscribe to the video channel uploaded by expertvillage.


A Little Understanding about Back Pain Arthritis

Did you know that back pain arthritis is common and yet many doctors fail to see the cause? The answer is simple. Most doctors have little experience in the system of healing so to speak. Many doctors only focus on prescribing medicines and searching for answers, which many times rest in front of them. Don’t get me wrong, good doctors reach everywhere, yet these people lack knowledge related to spinal column, central nervous system and so on. As well, these people fail to see that many causes of back pain arthritis rests in misaligned bones, or spine. Of course, diseases may cause back pain arthritis as well.

If the back pain arthritis is serious, it will often show up in MRI or CT scans. X-rays will shows the back conditions, however since doctors review all areas, except the alignment of the bones and spine, thus most of the time x-rays only reveal what the doctor wants to see. A pro in analyzing the spine and bones is the person you want to see if you have chronic back arthritis conditions.

The types of back pain arthritis include sciatica. The back arthritis problem may be listed as slip disk in some instances. Yet the arthritis pain often challenges doctors diagnose since a sharp, electrical shock-like and distressing ache starts at the back and then travels to the legs. Sometimes the arthritis pain is intermittent. Sometimes the arthritis pain may be chronic. The particular problem often requires surgery to correct. Sciatica according to few experts is one of the worst backaches endured, since even when the arthritis pain is mild, it is difficult to bend forward and over to tie a shoe. The problem rests in the spine, joints, and connective elements of the spinal column that links to the entire body.

Acute Edema and Back Arthritis

Back Arthritis is usually caused by a variety of problems. One of the problems includes “Acute Pulmonary Edema.” Edema builds up abnormal and excessive fluids that cause serious pressure to tissue cells. It is almost similar to over watering a plant. The plant will swell and gradually wither away.

Edema in acute stages is defined as heart failure, yet the problem extends to cause Arthritis at the back. What actually happens is when the heart is interrupted. It channels the fluids to tubes, vessels, ducts, and passageways that extend to the lungs.

Edema may arise from inhaling smoke, MI, CHF, Myocarditis, excessive I.V. intakes of fluid, Valvular disease, overdose of drugs, such as morphine, barbiturates, and heroin. Acute edema arises from ARDS (Adult Respiratory Distress Syndrome) and Atherosclerosis.

The lack of heart pumping can cause stress to the chest. When the chest is scarred, it affects the spines structure and mobility. Overarching the back is where back Arthritis starts, since the chest is restricted from scarring and/or edema.

Experts often use X-rays, ABG tests, ECG, and monitor Homodynamic to discover edema. Edema can lead to major problems, such as Hypernatremia, Digoxin Toxicity, Hypokalemia, Excessive Fluid, and Pulmonary Blockage of the arteries, (Embolism), which starts blood clotting and affects blood circulation. Hypokalemia will decrease potassium intake that is required by blood. The decrease of potassium to the blood can cause excessive excretion of fluids that lead to the muscles, which cause weakness. The back Arthritis is not necessary the issue. Since the heart is the starting point, which could lead to cardiac arrest.

When acute edema is present, experts often restrict fluid intake, while administering I.V. fluids to substitute. Oxygen and meds are prescribed. Doctor normally will request patient remains consistent in a high position, such as “Fowler’s.”

Edema may present fatigue, coughing, JVD, Hypophysis, murmurs, Orthopnea, one-side heart failure (Right often), low output of cardiac, exerted Dyspnea, and so on. The condition can cause various other symptoms to emerge as well.

Experts usually request patient to limit fluid intake, and join in oxygen therapy. Since edema causes excessive fluid buildup, isometric exercises, and bed, rest is required. Isometric workouts is the process of pushing muscles next to a sturdy surface, whereas the muscles are put under tension, yet restricted from contractions. The exercises are recommended in a variety of medical treatments when back Arthritis is involved.



Edema also affects the joints, cartilages, muscles etc, which can cause tenderness, ulcers of the legs, changes of stasis, and so forth. Edema affects the veins found in the neck as well, which is one of the leading starts of back arthritis.

Back Arthritis starts with edema. When the heart is not pumping blood, it affects the connective tissues, ligaments, tendons, muscles, cells, joints, etc. When the skeleton elements are targeted, arthritis will occur from swelling and inflammation. The cause of back Arthritis then starts with excessive fluid buildup emerging from acute edema and/or peripheral edema conditions.

Back Arthritis has affected millions of people around the world, yet the leading causes emerge from nerve and musculoskeletal disorders. Many diseases and disorders can cause back Arthritis, including edema. When doctors discover musculoskeletal and nerve disorders, they often link one of the potential causes to edema.

Total Knee Replacement for arthritis pain relief?


Are you willing to go for surgery to replace your knee to stop arthritis? I will unless I’m young. If I’m more than 50 years old, I might not go for the surgery. My dad is about 80 years old and both his knees have problems. The knee arthritis strikes every time he tries to stand up. Given his age and his condition, a knee surgery is unlikely. I am impressed with the knee replacement surgery but still we have to consider the quality of life after the surgery. At least the patient has to be strong enough to recover from the surgery. Between accepting the arthritis pain and going for a knee replacement, my dad definitely will say “This little pain is not going to affect my daily life, no point having the surgery.”

10 Home Remedies for Arthritis Pain Relief from All Health Solution Found MP SG

There is a lot of website or blog giving out remedies for arthritis pain relief. You may try out the remedies presented but do your study and research about the arthritis remedies up front. If you are not careful, your arthritis might worsen. It is always better to check with your doctor before trying out any arthritis remedies you found online. Below is a list of 10 home remedies for arthritis pain relief from All Health Solution Found MP SG.
  1. Remedy Number one, stretch gently for Strength and Mobility.
  2. Remedy Number two, find Relief through Less Stress.
  3. Remedy Number three, try Night Prevention for Morning Stiffness.
  4. Remedy Number four, float The Pain away.
  5. Remedy Number five, mix Oil and Water.
  6. Remedy Number six, copper Bracelet.
  7. Remedy Number seven, work Wonders with Water Exercise.
  8. Remedy Number eight, get Your Spouse Involved.
  9. Remedy Number nine, use Ice to Prevent Pain.
  10. Remedy Number ten, fast on with Carrot Juice.
The above is just the title of the arthritis remedies. Please check out the details about arthritis remedies by following the link presented above.

10 simple ways to protect joints from Arthritis Foundation

Below are 10 simple ways to protect joints from Arthritis Foundation. It is an article from Arthritis Foundation with information on how to protect your joints and help prevent osteoarthritis.

  1. Maintain your ideal body weight. Obviously the lighter you are the less stress and pressure you put on your joints.
  2. Move your body. Exercise helps to protect joints and strengthening the muscles around the joints.
  3. Stand up Straight. Good posture is the key to basic health and proper joints condition.
  4. Use the big joints. This is about knowing the right way to lift or carrying things.
  5. Pace yourself. Do not force yourself over heavy exercise or physical workload.
  6. Listen to your body. When you feel pain, which is the warning sign. Do not ignore or just take pain killer without finding out the root cause of the pain.
  7. Don’t be static. Always change your position to decrease the stiffness of your muscle and joints.
  8. Forget the weekend warrior. Warm up before going for any exercise.
  9. Wear proper safety equipment. These are the things that protect your body and joints.
  10. Ask for help. Do not force yourself into heavy physical workload alone.

Arthritis Info from National Institute of Arthritis and Musculoskeletal and Skin Diseases

You can obtain lots of Arthritis information from National Institute of Arthritis and Musculoskeletal and Skin Diseases. One of the latest findings from the Spine Patient Outcomes Research Trial (SPORT) is the spinal surgery that improves leg pain more than low back pain, and people with diabetes tend to experience less relief from spinal surgery than do those without diabetes. The Arthritis information website also has a Spanish language section. You may check out Arthritis health information, research, funding, new and events.

Fight Arthritis Pain with Billie Jean King via tennis


Too much sports can definitely triggers arthritis, but still you have to keep on moving to reduce arthritis and the pain. Perhaps tennis might not be suitable if you are getting old. Try table tennis instead. Any sports are good for arthritis relief but you have to know your limit.

Arthritis Pain Formula Commercial with Ina Jenkins


After taking the medicine and the arthritis pain is gone. This is proven by lifting the pan before and after taking the pills. Although this arthritis commercial is over 30 years old, I think there are many people still believe arthritis can be solve this easily.

Exercise for arthritis relief of Knee

Most people suffer from arthritis. Especially when age is starting to catch up, knee joint is the most common area which arthritis strikes. Although we can take medicine to relief the pain and arthritis, but still this is not the best way. The best way for arthritis relief is still exercise. Check out the blog post title “Top 10 exercise for arthritis of knee” from Women fitness. The exercise given is suitable for men and women who suffer from knee arthritis. The exercise is easy to perform and must be carried out continuously. Knee arthritis can be treated with the exercise but it takes time and patient. One of the problems with the exercise is it can be very boring doing it alone. I’m sure most arthritis patients will only do the exercise when accompanied with parents and friends. Sometimes it is not the about the effectiveness of the arthritis solutions provided but the will and initiative of the arthritis patients. The arthritis patients need to perform the arthritis solution constantly.

30 years old Anacin Arthritis Medicine Commercial


I honestly hope that arthritis is as simple as it was back in the old days. If only arthritis can be solve that easily with 150mg different, life can be less painful.

Exercise programs designed for effective treatments for rheumatoid arthritis

According to the blog post title “Exercise programs recommended as standard for rheumatoid arthritis” from ScienceDaily, suitable exercise is good to improve strength, stamina and effective for rheumatoid arthritis treatment. The recommended aerobic capacity training combined with muscle strength training is the routine practice for RA rheumatoid arthritis patients. But still there are much to study and research to improve and establish the recommended length and type of exercise programs.

After reading so much articles and blog post about RA rheumatoid arthritis, the best solution is still exercise. Keep on moving is best solution for treating RA rheumatoid arthritis. Plus, exercise treats more than just RA rheumatoid arthritis. It is also the one and only way to keep you healthy and away from most of the sickness and disease.

Dance for Arthritis relief


Another dance to relief arthritis commercial. Although this arthritis commercial is almost the same as the previous one but still it is interesting to watch it again. If only arthritis can be solve by doing the break dance, I'll definitely try it. 

It is better to choose coffee over tea to reduce the risk of rheumatoid arthritis

According to the blog post title “Women who consume larger amounts of tea have increased risk of rheumatoid arthritis” from science codex, tea is no good for women. There are lots of study and research done which compare tea and coffee consumption related to rheumatoid arthritis.

"We set out to determine whether tea or coffee consumption, or the method of preparation of the drinks was associated with an increased risk of RA or SLE – it is surprising that we saw such differences in results between tea and coffee drinkers," said Professor Christopher Collins, Assistant Professor of Medicine, Georgetown University Medical Center, Washington, USA. "This does make us wonder what it is in tea, or in the method of preparation of tea that causes the significant increase in risk of developing RA."

While the research and study is still continue on, it will be best to choose coffee over tea to reduce the risk of rheumatoid arthritis. I suppose the risk of rheumatoid arthritis is built up by the consumption of tea every day for a long period of time, it is very difficult to stop drinking tea if you are a tea lover. We can start by changing our drinking flavors from tea to coffee. Instead of having tea every day, try having tea once every two day, then once every three day and so on. It is going to take time to change our drinking habit but still it can be done. We must take the effort of reducing the risk of rheumatoid arthritis, especially for women.

Lakota Arthritis Pain Relief Commercial with Floyd Redcrow


The most interesting part is not the arthritis pain relief Lakota but the red Indian costume. 

Osteoarthritis is the most common type of arthritis

There are so many different types of arthritis pain and one of the most common arthritis is Osteoarthritis. Osteoarthritis basically caused by wear and tear on the cartilage of joints. When you are getting old, the joints wear down and it will start to ache. Although there is no cure but there are several painkillers and treatments available.

Check out the Osteoarthritis condition center from Health.com for more information and details.

Arthritis commercial Title Moving is the best solution


It seems like moving is the best solution to solve arthritis. But still moving like that might just increase the pain and arthritis. Besides, I think people who are having arthritis won't dare to move like that. Especially for senior citizens, moving like that will be increase the pain and make the arthritis worst. This is the kind of arthritis solution which you have to practice everyday when you are young. Is is a non stop continues arthritis treatment which you have to keep on doing until you are not capable of performing the move.

Groundbreaking inexpensive pocket sized ultrasound device to help relieve arthritis

George K. Lewis, a third-year Ph.D. student in biomedical engineering and a National Science Foundation fellow has creates an ultrasound device that is able to help relieve arthritis. This new invention is smaller and much more powerful than previous models invented. Best of all the arthritis relieve device is many time less expensive. This device is not just for relieving arthritis but also help treats brain cancer. Although the device is still under testing before it can start to use on arthritis treatments, it is a groundbreaking in medical field. Imagine a device which arthritis patients can hold on their palm and use it whenever necessary to relieve pain when arthritis strikes.

Arthritis information from Arthritis MD

When you’re getting old, you’ll start to feel the pain of so call arthritis. Instead of just go and consult a doctor for arthritis, we can do more about arthritis by learning more about pain and arthritis. The more we learn about arthritis, the better we handle arthritis. The knowledge about arthritis can help us understand better when doctors trying to explain. It’s all about taking every step that we know to manage arthritis. Honestly, I think those who are in pain can really understand the effects of arthritis.

Check out Arthritis MD as the site has lots of information regarding arthritis. The site has categorized the information into types of arthritis, treatments, surgery and areas. Types of arthritis includes rheumatoid arthritis, JRA, Osteoarthritis, Psoriatic arthritis, DISH, Gout, Pseudo Gout, Scleroderma, Reiter’s syndrome, Raynaud’s, Fibromyalgia, Canine arthritis, Canine Osteoarthritis, Paget’s Dieses, Ankylosing Spondylitis and Lupus. As for the arthritis treatment section, check out the arthritis diet. I suppose this is the most useful section when everybody can do. You can leave everything else to the doctors and focus on your diet. The arthritis diet article discussed about what you can eat what you cannot eat.

P/S: There is lots of FREE information regarding arthritis online. Not all the information is correct. But if we can filter out and learn which information is useful, we will get valuable information about arthritis for free. Medication is expensive but if you’re able to learn the knowledge about arthritis, it’s priceless.

RA Arthritis symptoms can be lessened with moderate alcohol

According to an article title “Rheumatoid arthritis symptoms might be lessened with moderate alcohol”, RA arthritis symptoms seems to appear less compare to those who consume alcohol then those who do not take any. The article also state that:

Rheumatologist and study co-author James Maxwell of England’s University of Sheffield informed that a reduction of 20 to 30 per cent in pain was observed among patients who had at least 10 alcoholic beverages a month.

Honestly it does sound nice especially those who loves alcohol or beer. There’s nothing happier than having a reason to fight RA Arthritis by consuming alcohol. Still I think this method of reducing RA arthritis symptoms is still not so convincing. It seems like just a small percentage of people are showing good results in reducing RA arthritis pain. It just feels like fighting fire with fire. RA arthritis patients have to be careful with consuming alcohol as too much alcohol brings other problems. Besides it can be dangerous if at the same time if you’re constantly taking medicine for other control issues like blood sugar level, cholesterol or blood pressure.

As a conclusion I think it’s still not so convincing by having alcohol to fight RA arthritis. The risk and side effects are just too great. Not unless you already consuming alcohol since the beginning day that you’re an adult. In that case your body already makes alcohol a part of your necessary consumption. Stopping it might just triggers lots of problems.

RA Arthritis Treatment Information from Arthritis Center

The Johns Hopkins Arthritis Center has a page that fills with RA Arthritis treatment information. It’s a long page about RA Arthritis treatment and about 16 treatments are included. It might take some time to go through all the RA Arthritis treatments. Besides that you can also check out the Hot News and Ask the Expert sections for updated information regarding RA Arthritis. The list of RA Arthritis treatments is as below.

    *  Methotrexate (Rheumatrex®, Trexall®)
    * Hydroxychloroquine (Plaquenil ®)
    * Sulfasalazine (Azulfidine®)
    * Leflunomide (Arava®)
    * Tumor Necrosis Factor Inhibitors-- etanercept (Enbrel®, adalimumab (Humira ®), and infliximab (Remicade®)
    * T-cell Costimulatory Blocking Agents—abatacept (Orencia®)
    * B cell Depleting Agents—rituximab (Rituxan®)
    * Interleukin-1 (IL-1) Receptor Antagonist Therapy—anakinra (Kineret®)
    * Intramuscular Gold
* Other Immunomodulatory and Cytotoxic agents— azathioprine (Imuran®), cyclophosphamide, and cyclosporine A(Neoral®, Sandimmune®)

Each RA Arthritis treatments are well explained which includes the mechanism, dosage, use time effects and side effects. I have to say the RA Arthritis treatments are a bit difficult to understand because it involves medical terms.

Food Health and RA Arthritis

According to an article from Your Health Title “Foods and Arthritis”, we can actually control RA Arthritis from the food that we consume. Millions of people suffer from RA Arthritis and most of them are taking medicine for relief. In a long term basis, controlling RA Arthritis by consuming medicine is not a good way. Obviously there will be side effects. The best way to control RA Arthritis will be by controlling the daily food that we consume. This is a long term solution for controlling RA Arthritis. It’s actually not a cure for RA Arthritis but it’s actually helps to reduce RA Arthritis. It’s more like changing the life style towards reducing the pain cause by RA Arthritis. As this is a long term method for combating RA Arthritis, patients actually need to practice the diet nonstop.

        Below are the summery or important points regarding the food that we should consume and the food that we should avoid. All information is gathered from the article mention above.

Pain-safe foods virtually never contribute to arthritis or other painful conditions. These include
  • Brown rice
  • Cooked or dried fruits: cherries, cranberries, pears, prunes (but not citrus fruits, bananas, peaches or tomatoes)
  • Cooked green, yellow, and orange vegetables: artichokes, asparagus, broccoli, chard, collards, lettuce, spinach, string beans, summer or winter squash, sweet potatoes, tapioca, and taro (poi)
  • Water: plain water or carbonated forms, such as Perrier, are fine. Other beverages – even herbal teas – can be triggers.
  • Condiments: modest amounts of salt, maple syrup, and vanilla extract are usually well-tolerated.
Major Arthritis Triggers

1. Dairy products*
2. Corn
3. Meats**
4. Wheat, oats, rye
5. Eggs
6. Citrus fruits
7. Potatoes
8. Tomatoes
9. Nuts
10. Coffee
*All dairy products should be avoided: skim or whole cow’s milk, goat’s milk, cheese, yogurt, etc.
**All meats should be avoided: beef, pork, chicken, turkey, fish, etc.

Cobra Venom Erases RA Arthritis Symptoms?

I came across an article title “Cobra venom erases arthritis symptom.” Believe it or not I’m actually surprise with this RA arthritis solution finding but I actually believe in the possibility. A cobra ointment to treat RA arthritis actually sounds very interesting.

    It is said poison and medicine are actually in the same category. In most cases medicine are develop from poison. As for the case of cobra venom to treat RA arthritis, if such examples existed than means all we have to do is to isolate the poison and the cure of RA arthritis. Maybe we just have to find a balance which human body can absorb the poison without getting kill and enjoy the benefits which brings relief of RA arthritis.

    If such RA arthritis cure is successful created, we may find a new occupation of breading cobra. Not to mention cobra will be hunt down throughout the world because of high price being paid on it. Judging from the amount of people who suffer from RA arthritis, we can be sure the market of RA arthritis cure is huge.
   

Useful Tips on How You Can Secure the Right RA Arthritis Support and the Appropriate Treatment Program By Odianosen Okekumata

Over a million Americans today suffer from RA Arthritis and other related rheumatic pains. This severe RA Arthritis pain has become the biggest threat to most people as it has rendered many hospitalized. However the most crucial aspect of this problem is when you keep it to yourself without seeking any way out. Although you may feel bad about it but will that solve the problem? You need support that can provide RA Arthritis treatments to help you overcome this disease.
Having support from various health groups will go a long way to treat your RA Arthritis rheumatoid faster. It is therefore very important that you find the right arthritic support group that can guarantee you useful tips and advice on how to live better.
One of the best groups that can give you all the necessary support is the Arthritic Foundation. It is a non governmental organization that caters for arthritic patients worldwide. The organization caters for more than 100 arthritic related cases and strives hard to provide the needed support and arthritic treatments to patients. It is an organization where you will find useful information on the various RA Arthritis and rheumatic conditions and how you can treat them. They also provide RA Arthritis treatments to affected patients. Most interestingly, where your case is very chronic in nature, they make more research on it and come up with an accurate cure for your condition.
You don't need to worry about financing as the organization liaised with other related bodies to give you The Appropriate Treatment Program for RA Arthritis. If you want to get the best out of the RA Arthritis organization, you can visit their website for more information. Their site is open to everyone who wants to get more information on their operations and RA Arthritis rheumatoid treatment program. However, there are other useful organization you can join to gain from their available services and treatment program.
In spite of all these support available online, many people still find it difficult to cope with RA Arthritis pains. The major reason is because they are unable to join the right support group. Therefore before you join any arthritic support group, first you must consult an experienced and qualified doctor. You can also visit some hospitals or clinics where such supports are available in order to get the needed assistance. With these local groups around you, you are sure of a qualitative feedback that can help reshape your life positively. Where it is difficult for you to locate a support group, you can even inaugurate your own group where you meet other people with the same problem to discuss issues on keeping yourself healthy.
Finally, no matter your age, you must know that RA Arthritis rheumatoid has affected many people across different age groups. You must always remember that you are not alone with this problem. Therefore endeavor to consult your doctor to recommend a support group that will provide all the necessary assistance and RA Arthritis treatments to keep you healthy.
You need The Right Arthritis Support from a reputable and service oriented RA Arthritis organization that will guarantee you a better health. Don't forget that with the right support, you can cure that RA Arthritis pain forever. So, take a bold step out of your closet and act now!

P/S:When we get to certain age, RA Arthritis is one of thing that we'll face. It is painful but there is cure. The only thing that we have to do is keep up with the treatment. If we want the pain to go away, no excuse when it comes to the treatment. Perhaps the best help that we can get is the support of our loves one.


Your old folks might suffer from RA Arthritis.

Most of us suffer from RA Arthritis as we aged. It’s actually a simple fact that as human grow old, part of our body tend to damage. These damages in our body will then alert us through pain or RA Arthritis. There are different kinds of RA Arthritis which tells us that there are different areas of damages in our body. Those of you that are still at the young age below 40 years old might not experience RA Arthritis. If you ask your old folks then they will tell you that RA Arthritis is their friend, a friend that always let them know their existence even in their sleep. Many of them that suffer from RA Arthritis does not actually speak of it, they just accept it as a thing that happened when grow old. It’s up to the people that are close by to help them ease the pain or free them from RA Arthritis.
In order to know if 50 year old or above seniors are really suffer from RA Arthritis, we have to monitor them closely. Well, if you live with your old folks and having dinner almost every night, it won’t be difficult for you to notice if they are suffering from RA Arthritis. The most simple moment to see if they are suffer from RA Arthritis is when they try to get up from their sits. Monitor their facial expression and see if they get up slowly. A very common RA Arthritis that many people suffer is on their knees. The pain mostly occurs when trying to standing up. When there is a change in the temperature or weather, the RA Arthritis become worst.
Do not take lightly on knee RA Arthritis as it might cause serious problem. One of a simple effect from knee RA Arthritis is fall down, especially when the fall is near the stairs or when there is nobody around to help up. The consequences might be fatal. Another place that knee RA Arthritis might be a big deal is the toilet. Many people that suffer from knee RA Arthritis have difficulties getting up after using the toilet. Most of the toilets do not have a place where you can get a grip to hold on to help standing up. That is why many case where accident happens in the toilet when they try to get up.
I think that is enough info about how you can detect if your old folks are suffering from knee RA Arthritis. Keep an eye on them and watch carefully and you might just notice their pain. A quick advice for you all is that have parents that suffer from knee RA Arthritis, check your home toilet and make sure that there is something for them to hold on when getting up.

Take control of RA Arthritis at Arthritis Foundation

Arthritis Foundation has a lot of information about RA Arthritis The site has RA Arthritismagazine, advocacy of RA Arthritis, RA Arthritis research, events & programs and many other RA Arthritis related resources. The site is more like a community where you can sign up to get more help on RA Arthritis or give back to those that needed help. People that suffer from RA Arthritispain can get in touch and share experience and knowledge on how to deal with RA Arthritis. There is also an RA Arthritis survey that you can take to help doctors learn more about the disease. This site is mostly created for people that suffer from RA Arthritis pain to help each other.

acupressure points for relieving RA Arthritis

Herbalshop.com has an interesting page that talks about acupressure points for relieving RA Arthritis. The site also have pictures that shows location on the area to massage. Different arthritic pain requires different massage point.

Home remedy for RA Arthritis

Home remedy for arthritis has some good information regarding RA Arthritis treatments, symptoms, causes and diet. Some of the causes of RA Arthritis listed are heredity, hormonal imbalance, physical and emotional stress and structural change. There are also a lot of treatments suggested in the site, for example RA Arthritis treatment using potato juice, raw juices, sesame seeds, copper, calcium, garlic , bananas, lime alfalfa and many more. Some of the treatment might not be true but at least it can be a reference.

RA Arthritis on Health World

There is a lot of information regarding RA Arthritis can be found at Health World. RA Arthritis articles on Chinese medicine, herbal medicine, homeopathy and nutritional medicine are included. You can also found information on what doctor’s don’t tell you regarding RA Arthritis. Most of the articles are about painkillers and drugs use for RA Arthritis.

RA Arthritis Pain Relief - Avoid RA Arthritis Drugs - Change Your Diet By Helen Hecker

During my professional nursing career I was never able to find relief for my RA Arthritis pain until I turned to the field of natural or alternative medicine. And RA Arthritis sufferers today are continually seeking relief from their RA Arthritis pain.
RA Arthritis concentrates in one or more joints where the deterioration occurs. Sometimes RA Arthritis symptoms can occur in the wrist, elbows, shoulders, and jaw but you generally won't find it there. In osteoarthritis, any one or more of the affected joints experience a progressive loss of cartilage. Cartilage is the slippery material that cushions the ends of bones.
Collagen is the essential protein found in cartilage. It forms a mesh to give support and flexibility to all the joints. Joints are designed for normal movement without pain. They are primarily supplied by the synovium and cartilage.
When chondrocytes (the cells that make up cartilage) age, they lose the ability to make repairs and produce more cartilage. This process may play an important part in the development and progression of osteoarthritis. Researchers report a higher incidence of osteoarthritis between parents and their children and between siblings rather than between husbands and wives. Some possible causes of RA Arthritis include lesser known: bleeding disorders, like hemophilia, that cause bleeding to occur in the joints, disorders such as avascular necrosis, that block the blood supply closest to the joint and conditions like hemochromatosis, that cause iron build-up in the joints.
With natural RA Arthritis treatments there will be fewer, if any, side effects or adverse reactions as with drugs or medications. Gluten may be one of the culprits in arthritic diseases which include fibromyalgia. So avoid wheat, barley, rye, spelt, triticale, kamut and oats (although oats is not a gluten grain it gets contaminated during the milling process at the wheat mills where it is usually milled). An acidic diet, that is a diet comprised of foods that are not alive, is considered to be inflammatory to the joints.
Taking a few dried Montmorency tart cherries seem to be helpful as a natural treatment for RA Arthritis pain for many people. Some of the foods and beverages to avoid that are inflammatory are: caffeine, salt, sugar, meat, dairy products, additives like MSG and aspartame, preservatives, soft drinks, white flour, white rice, alcoholic beverages, fast food, processed vegetable oils, and refined, packaged and processed food. Studies that have been done on antioxidant vitamins question the value of them as supplements. It's clearly better to consume these antioxidants in living foods because they may also need to work together with other nutrients present in the foods in order to work properly - synergistic action.
For a good natural approach and natural treatment for RA Arthritis make an appointment with a naturopathic doctor, called a naturopath; ask around for referrals in your area. One natural treatment method restricts all inflammatory foods.
If your RA Arthritis is affecting your weight-bearing joints, keeping your weight within a normal range is important to get rid of RA Arthritis symptoms. The best natural approach is to eat foods that are known to help relieve RA Arthritis pain or prevent RA Arthritis, like living plant foods.
And did I mention how important it is to keep moving? Stretching and warming up the joints should always be the first step in your exercise routine to make your joints more flexible, but be careful in the early morning; you may need an hour or more of moving around first. You can start by moving your limbs around in bed a few minutes before you get out of bed. If you have swollen joints in your fingers, a good exercise to try is to put your finger tips together and press hard and release. Repeat several times. Exercise in a heated, unchlorinated pool if possible. It will help reduce the pressure on your joints and the heat will help loosen the joints.
Besides a predominately plant food diet, fight RA Arthritis through plenty of movement and exercise. If you have pain and swelling in your fingers, try squeezing Thera-putty, which is putty designed for this purpose, or try exercising them with two of the Chinese chime balls. Exercise all your affected joints every day, to keep them as flexible as possible and help avoid them going stiff permanently.
For conventional treatment of RA Arthritis - if you do choose to take drugs or medications, be very careful, read the labels carefully and talk to your pharmacist about side effects and adverse reactions. Make sure you know the name of your drugs and if they'll react with any other medication you're taking. Also if you're going to take RA Arthritis prescription medications make sure to ask your pharmacist for the drug inserts so you can read up on the drugs and understand any side effects or adverse reactions, before you start taking them. Only you know which RA Arthritis treatment option is best for you.
Once you understand the facts about RA Arthritis and the possible causes and treatment approaches you can take, you'll be on your way to recovery and pain will disappear for good. RA Arthritis pain relief of your RA Arthritis symptoms is the ultimate goal and understanding RA Arthritis and RA Arthritis treatments is a good way for you to get there. Knowing more about RA Arthritis and osteoarthritis and how it works will ultimately help contribute to the relief of your RA Arthritis pain.
For more information on arthritis pain relief and RA Arthritis treatments go to http://www.FastArthritisPainRelief.com Helen Hecker R.N.'s website specializing in RA Arthritis pain relief with tips, advice and resources, including information on RA Arthritis diets and natural arthritis treatments

RA Arthritis Natural Cure - RA Arthritis-Free Foods You Should Know About! By Joe Barton

The best way to cure RA Arthritis is by doing two things!
1. Understanding what caused your RA Arthritis.
2. Realizing the best way to treat RA Arthritis is to prevent RA Arthritis.
In this article, we will address both of those topics to help you cure your RA Arthritis. However, did you know that only in recent decades, did researchers begin to believe that there is a cure for RA Arthritis?
Fact! Researchers were dumbfounded after discovering indigenous tribes in undeveloped countries whose members consistently live to be 90-100 years of age. What was even more amazing is how tribesmen would work (hunting, gathering, planting, harvesting) up to their dying day. And the the kicker! These primitive tribes have not one known case of RA Arthritis. How could this be? After years of questions, researchers finally concluded that the tribes' diets are the cause of such a healthy life.
What Causes RA Arthritis?
Understanding the cause of RA Arthritis can allow you to know how to treat RA Arthritis.
So what causes RA Arthritis? RA Arthritis is typically caused by the following: poor diet; unbalanced diet; inactive lifestyle; stress; inefficient vitamins; improper breathing; and lack of sleep.
Did you notice that you can control most (if not all) of the RA Arthritis factors. In fact, the biggest cause of RA Arthritis is your diet!
Naturally Treating RA Arthritis with Your Diet
Did you know that the FDA allows over a thousand additives and preservatives to be added to our food? In fact, thirty-year-old landfills recently opened were found to have hotdogs which still have not decomposed. How disgusting does that sound? Now think of the other foods (with preservatives) our body digests on a daily basis?
So why am I telling you this? Because the resilient tribes who live to be one hundred years of age have never consumed one additive or preservative in their life! And note, these tribes have also not one case of RA Arthritis.
RA Arthritis-Free Dieting Tips
1. Stop drinking soda! Typically anything in a can is loaded with preservatives and additives.
2. Drink less coffee and more herbal teas.
3. Stop eating white flour. Anything with the words 'enriched' is not a good choice for RA Arthritis.
4. Lower your sugar intake. Most arthritic symptoms are associated with high amounts of sugar.
5. Stay away from dairy products.
6. Eat raw fruits and vegetables. These water-soluble fiber foods are great for RA Arthritis sufferers.
7. Eat protein from any lean meat, eggs, beans, grains and nuts.
8. Drink 8-10 glasses of water each and every day! This is extremely important for curing RA Arthritis.
9. Stay away from fast foods and processed foods.
10. The best foods are always fresh and raw. Eat foods that will spoil after a couple of weeks.
These simple and helpful tips will get you started on the right path for treating your RA Arthritis with no medications and no surgery. However, don't stop with these tips. To discover an array of foods to eat and not eat; various breathing exercises; fitness ideas, natural anti-inflammatory herbs and other tips to naturally cure arthritis; please check out our safe and secured website today.
Naturally Cure Your Arthritis with No Drugs
Joe Barton has quickly became an expert in the field of natural health by providing 100% guaranteed reports on various diseases, including RA Arthritis. Barton's company has literally helped tens of thousands with naturally curing diseases through simple home remedies. To discover how you can treat RA Arthritis yourself please visit our website.

Natural Cure for RA Arthritis - RA Arthritis Joint Pain Relief By Robert William Locke

First, I will outline the causes of RA Arthritis pain and then look at possible treatments including a natural cure for RA Arthritis. RA Arthritis pain is caused by many different reasons, including inflammation of the tissues that line the joints, the tendons, or ligaments around the joints, and muscle strain. RA Arthritis pain is generally diagnosed as chronic but it affects people in different ways so some people suffer greatly from RA Arthritis while others suffer only mild pain.
What Are the Causes Of RA Arthritis Joint Pain ?
RA Arthritis pain is caused by several factors, such as :inflammation, the process that causes the redness and swelling in your joints; damage to joint tissues, which results from the disease process or from stress, injury or pressure on the joints; fatigue that results from the disease process, which can make your pain seem worse and harder to handle; depression or stress, which results from limited movement or no longer doing activities you enjoy. Chronic RA Arthritis pain is the occurrence of pain for a regular and extended period of time ranging from days to months to even years.
How Do I Deal With The Pain ?
Pain often tells you that you need to act. Pain is your body's alarm system that tells you something is wrong. Pain and stress have similar effects on the body: muscles tighten, breathing becomes fast and shallow, and heart rate and blood pressure go up. Pain in the muscle 'without' cramping is usually mild while muscle pain 'with' cramping is usually Myofascial pain.
What Sort Of Activities Can I Do If I Suffer From RA Arthritis?
What types of activities are good for most people with RA Arthritis pain ? If you have only mild joint damage and most of your symptoms are related to the ligaments, tendons and muscles surrounding your joints — not the joints themselves — a gentle exercise program could improve your RA Arthritis pain.
Is There A Natural Cure For RA Arthritis?
Treatment is often more effective when RA Arthritis symptoms are caught early. Treatment options vary depending on the type of RA Arthritis and include physical and occupational therapy, and medications (symptomatic or targeted at the disease process causing the RA Arthritis). Treatment with these medications requires careful monitoring by the physician to avoid side effects. Some types of treatment focus on using pleasurable aromatic botanical oils by either massaging them into the skin, adding them to the bath water, inhaling them directly or diffusing their scents into the surrounding environment. Even the definition of alternative treatments varies from one source to another. For example, heat, massage and stretching — which help relieve RA Arthritis symptoms for many people — have been listed as alternative treatment by some, but in reality these have been standard practice for many years. If you want to consider a natural cure for RA Arthritis which will give you pain relief, visit the link below.
Robert Locke is an Internet Marketer specialising in Health, Wellness and Fitness. Discover a Natural Cure For RA Arthritis.Visit this link : http://www.usfreeads.com/872178-cls.html

Fighting RA Arthritis Through Nutritional Healing By Michael Russell

If your aching joints are giving you enough problems to last you a lifetime, you can be just another victim of RA Arthritis. Of the many forms of RA Arthritis, two forms currently stand out as the most common aggressors besieging the American population – osteoarthritis and rheumatoid RA Arthritis. It was reported that a staggering 15.8 million Americans are afflicted with osteoarthritis while 2.1 millions more are suffering from rheumatoid RA Arthritis. Now, that’s quite a large number of people, isn’t it?
It is also interesting to note that there are more women who are going through this painful experience – thrice as much for osteoarthritis and twice as much for rheumatoid RA Arthritis cases. And if this doesn’t seem enough, even young people are not safe from this disease. In fact, it was recently reported that more than 70,000 American minors, are afflicted with juvenile rheumatoid RA Arthritis!
Being afflicted with RA Arthritis might be downright debilitating and extremely discomforting at times, but you do not need to suffer like that indefinitely. You can do something to fight back and reclaim your life. And one of the most effective strategies in handling RA Arthritis is through nutritional healing. By incorporating herbs, vitamins, minerals and other food supplements, you can definitely break from the chains that bind you with RA Arthritis!
Here are some nutritional healing strategies that you might find especially useful in handling the pain brought about by the many forms of RA Arthritis:
• Bring out the primrose oil. Taking 2 capsules of primrose oil two times a day can help control the pain and inflammation resulting from RA Arthritis. You can also try salmon oil for this purpose – it exerts the same action as primrose oil.
• Ever heard of superoxide dismutase? Superoxide dismutase (SOD) is a proven destroyer of free radicals. It can help in preventing the disease from getting worse.
• Take calcium and magnesium supplements - These minerals are required to prevent further bone loss. For best results, take 2,000 milligrams of calcium and 1,000 milligrams of magnesium daily. It would be advisable to use the chelate form of these supplements – they are by far the most effective.
• Coenzyme Q10 - This has been proven to increase tissue oxygenation and aids in repairing damaged connective tissues.
• Try the power of garlic - Taking 2 capsules of odorless garlic 3 times a day will greatly inhibit the formation of free radicals that wreaks havoc to your joints. A word of caution – take garlic capsules along with your meal to avoid any untoward side effects.
• Don’t forget your B vitamins! The B vitamins can be very good for you, especially now that you are suffering from RA Arthritis. Vitamin B3 plus B6 dilates the small arteries thus increasing the blood flow to the affected joints to help reduce the swelling. Vitamin B12 plus folic acid, on the other hand, aids in the production of myelin (the protective covering of the nerves) and prevents nerve damage.
• Never underestimate the power of vitamin C! Vitamin C is one of the most powerful destroyers of free radicals. For best results, take 3,000 to 10,000 milligrams (in divided doses) daily.
• Take vitamin E - A daily supplementation using 400 IU of vitamin E can also bring you great rewards. Vitamin E is another powerful antioxidant that can take care of those damaging free radicals and it may also help in mobilizing your joints.
Michael Russell
Your Independent guide to Arthritis

Natural Solutions for RA Arthritis and Joint Pains By Peter Salazar

The inflammation of a joint, often accompanied by the breakage of a cartilage is known in medical terms as RA Arthritis. Without a cartilage, that normally protects the joint; the bones touch each other in a rubbing movement that causes great pain and swelling. Arthritic conditions include rheumatoid RA Arthritis or septic RA Arthritis together with several others; this is a very complex disease that includes more than one hundred types of disorders. Very often, RA Arthritis is accompanied by crippling, particularly when localized at the level of the hand or leg joints, and studies show that one in three Americans suffer from it. Lots of problems may be eliminated from the start in case RA Arthritis is diagnosed immediately and treatment is used to regenerate the joint soft cartilage. Besides synthetic pharmaceutical products, there are also a handful of natural remedies that we really must pay attention to when in pain.
Shark cartilage is considered one of the most powerful active principles that regenerate the joint tissue re-creating mobility, reducing swelling and pain implicitly. In fact, this unique remedy brings the components necessary to the body to start rebuilding or repairing the joints reducing the process of breaking. Amazing results in the use of shark cartilage have been first noticed in the recovery of sportsmen who underwent a surgical procedure at the knee joint level. Doctors even recommend its administration in combination with glucosamine, an amino sugar that is normally a basic component of the joint cartilage. An associated treatment of these elements enjoys great achievements in the re-growth of natural joint tissue that eliminates RA Arthritis for good.
Another herbal remedy that enjoys world-wide appreciation in the fight against RA Arthritis is nettle leaf, with one of the longest tradition in the treatment of the rheumatoid RA Arthritis. The use of topical nettle juice reduces swelling and pains, acting as a local anti-inflammatory. In the same category of inflammation alleviation enters Boswellia serrata, a plant growing in India and part of a long ayurvedic medical system; the aromatic resin in its composition significantly reduces pain. Last but not least, we can’t leave out an anti-arthritic herb with one of the longest medical usages: ginger. The ginger rhizome is made of 4% volatile oils that represent the medical active principles used as pain relievers in anti-arthritic treatments. To learn further on more herbal remedies and homeopathic products, please subscribe to the silver bulletin e-news magazine HERE.
Peter Salazar's source for quality supplements is http://www.utopiasilver.com
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You Can Cure RA Arthritis Naturally By Scott Malin

More than fifty million Americans suffer from RA Arthritis, the inflammation of one or more joints. This condition affects the body's movable joints, or synovial, joints. Joints of the body are found at the knees, wrists, elbows, fingers, toes, hips, and shoulders. The neck and back also have joints between the bones of the spine. Osteoarthritis is usually caused by a number an injury or defect in the protein that makes up the cartilage surrounding the ends of the bones. It is associated with the wear and tear of aging. This form of RA Arthritis usually occurs in people 40 years of age or older. Rheumatoid RA Arthritis is an autoimmune disorder in which the body improperly identifies the synovial membrane and attacks it, replacing the damaged tissue with scar tissue. This form of RA Arthritis frequently occurs in people under forty, including young children. While Osteoarthritis affects individual joints, Rheumatoid RA Arthritis affects all of the joints in the body. Infectious RA Arthritis can be caused bacterial/viral/fungal infection of a joint. Usually, the infecting organism travels through the bloodstream to the joint from an infection elsewhere in the body.
Symptoms include: redness, swelling, pain, and tenderness in the affected joint accompanied by systemic symptoms of infection such as fever, chills, and body aches. High protein foods (Animal Foods- meat and dairy) are generally high in purines, which are the primary building blocks of our genetic code material , DNA and RNA. Proteins break down to form uric acid (not urea). Too much protein intake (60 grams or above daily) leads to the collection of uric acid in the joints which leads to RA Arthritis. Also, if the blood is too acidic, this may cause the cartilage in the joints to dissolve, the joints lose their normal smooth sliding motion, the bones rub together, the joints become inflamed and this causes pain. Blood acidity is most often caused by excess protein from animal foods.
Recommendations:
  • Eat more sulfur containing foods such as asparagus, garlic and onions. Sulfur is needed for the repair and rebuilding of bone, cartilage, connective tissue and aids in the absorption of calcium.
  • Boron can be of great benefit; supplementation of boron led to significatnt improvements inpatients suffering from arthritis. Envirn Health Perspect, 102 (Suppl 7), Novemember 1994, p.83-85.
  • Consume organic (if available), unrefined primrose oil to supply essential fatty acids that increase the production of anti-inflammatory prostaglandins.
  • Get regular, moderate exercise as this is essential for reducing pain and retarding joint deterioration. Bicycle riding, walking and water exercise are good choices.
  • Vitamin D is needed for proper bone formation. Spend time outdoors for fresh air and sunshine and take VITAFORCE daily.
  • The treatment with a daily dose of 150 mg of Vitamin C over a period of 20 days reduced arthritic swelling, increased pain tolerance... Journal of American Podiatry Medical Association, 80(8), August 1990, p. 414-418.) For an all natural whole food source of Vitamin C, take two servings of VITAFORCE daily.
Things to Avoid:
  • All animal foods (dairy, meat, fish, etc...) as this may cause the cartilage in the joints to dissolve, the joints lose their normal smooth sliding motion, the bones rub together, the joints become inflamed and this causes pain.
  • Caffeine, salt, tobacco, fried foods, junk foods, and sugar.
  • Do not take iron supplements or a multi-vitamin containing iron. Iron is supected of being involved in pain, swelling, and joint destruction. Good sources of iron include blackstrap molasses, dark leafy greens, wheatgrass, broccoli, and peas.
References: 1) James F. Balch, M.D, Phyllis A. Balch, C.N.C, "Prescription for Nutritional Healing," (1997)
2) (R.H. Davis, et al., "Vitamin C influence on Localized Adjuvant Arthritis," Journal of American Podiatry Medical Association, 80(8), August 1990, p. 414-418.)
3) R.E. Newnham, "Essential of Boron for healthy Bones and Joints," Envirn Health Perspect, 102 (Suppl 7), Novemember 1994, p.83-85
4) E. Bien, "The Relation of Dietary Nitrogen Consumption to the Rate of Uric Acid Synthesis in the Normal and Gouty Men," Journal of Clinicaal Invest (1953):778
Scott Malin is rapidly becoming a widely respected writer on the subject of nutrition and detoxification. You can find excellent advice about how to successfully detox in a safe and healthy way at: http://www.organichealthandbeauty.com/New-Detox-Diet_ep_227-1.html